y a brain dump journal, we hear you say?
Declutter your tasks and ideas and give your brain a good ole cleanse - put it all down in the Mojo & Co Brain Dump Journal.
Included is a page of suggestions on what to brain dump about to help get you started.
It is your best asset for a healthy mindset and your secret weapon to a more productive life. The benefits of brain dump journaling are endless – improved mood and mental health, productivity, clearer goal setting and achievement, increased productivity, less anxiety, more creativity, and better sleep.
Each Brain Dump journal contains:
- Long & Short-term Goals.
- A week-in-advance planner to add weekly goals, special dates, meal plans, and so on.
- A page a day to brain dump.
- Weekly review of all your wins & achievements to keep you motivated & on track.
- Motivational quotes throughout.
- Blank pages doodles or scribbles.
- Beautiful soft feel vegan leather cover.
- Pop of color with neon elastic closure & ribbon bookmark.
- A5 journal with 280 undated off white pages.
- 100gms FSC-approved paper.